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kscherer
Which way is up?
 
Join Date: Aug 2004
Location: Boyzeee
 
2021-03-23, 18:15

Quote:
Originally Posted by turtle View Post
Another side benefit is that my blood pressure has dropped significantly. I'm regularly seeing my BP around 109/70 now. I was never down this low that I have record of.
When you're overweight, there are two near certainties that you can count on: High blood pressure and diabetes. And I don't want either. Like you said, Tony, I'm done being overweight. I know I'm going to pogo over the next several months as I convert fat into muscle, and it will get annoying, but it's also a lifestyle/healthy reconditioning that needs to happen. As much as it sucks, I'm glad to be doing it. And I don't want to be exercising to burn off last night's whatever. I'm exercising to get my body into better shape, not to recover from over-indulgence.

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