Sorry to hear that,
Matsu. But! You
might want to lose that weight anyway? Seriously, there's a 35lb dumbbell on the floor that I no longer have to lug around with me everyday. And I never want to carry that damned thing ever again! It's freakin' heavy!
My heart and lungs are thanking me every day, too.
Keep working on it. Your body will recover, it's just going to take time and hard work. We have confidence in you.
