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chucker
 
Join Date: May 2004
Location: near Bremen, Germany
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2021-01-29, 03:11

Quote:
Originally Posted by kscherer View Post
A video I watched yesterday confirmed a thought I had almost a year ago when I started this: Don't look at your weight every day! It can fluctuate a pound or two from day to day just from water retention alone.
Well, what you can do is use an app like Happy Scale. It'll take fluctuations into account by calculating a moving average and trying to figure out a trend.

Doesn't hurt to collect more data.
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