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Dorian Gray
Veteran Member
 
Join Date: May 2005
Location: Paris, France
 
2007-10-22, 18:26

I was prescribed Zimovane (Zopiclone) for a short while a few months ago to help me fall asleep: the first and hopefully last time I tried sleeping tablets. It is phenomenally effective: one pill and I was sound asleep within half an hour, and awake the next morning feeling alert and much more refreshed than normal. Therefore, I strongly suggest you never try it if you have even the slightest disposition to addiction. The only downside was a strong metallic taste in the mouth until early afternoon.

From your description of your sleep patterns I'd guess it's just a sleep/stress thing. Daily or near-daily exercise may go a long way towards aiding you sleep.

… engrossed in such factional acts as dreaming different dreams.
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