Quote:
Originally Posted by kscherer
A video I watched yesterday confirmed a thought I had almost a year ago when I started this: Don't look at your weight every day! It can fluctuate a pound or two from day to day just from water retention alone.
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Well, what you can do is use an app like Happy Scale. It'll take fluctuations into account by calculating a moving average and trying to figure out a trend.
Doesn't hurt to collect more data.