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turtle
Lord of the Rant.
Formerly turtle2472
 
Join Date: Mar 2005
Location: Upstate South Carolina
 
2021-08-30, 13:53

I worked out today with weights for the first time in two weeks since getting hammered by Covid. It sucked so bad. I could only do two sets as opposed to my normal three. I figured, that fact that I even did two was amazing. I was winded after the first one, let alone the fact that I had to check my weights because they all weighed more than I recall!

But... I did something in the gym again! Tomorrow would normally be a HIIT day, I'm not going to do that. I think I'll run at a very slow pace to see how well my cardio system is doing before trying to be where I was two weeks ago.

Louis L'Amour, β€œTo make democracy work, we must be a nation of participants, not simply observers. One who does not vote has no right to complain.”
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