Quote:
Originally Posted by turtle
Finally started working out again too! This has helped a lot. As my cousin says, I took the COVID challenge and won with 10lbs gained so far!  |
Looking at all the old, sick folks dying, I decided that getting back into shape should be my number one priority through this. I started working out and changed my diet. I was up to 196, and weighed in this passed Monday at 180. I haven't weighed 180 since before I got married 25 years ago!
I have discovered that I absolutely hate pushups and sit-ups, but they are helping a lot. When I started I could barely do one of each, but now I'm cranking out 50/day each, along with a bunch of other stuff, as well as riding my mountain bike to work when it is convenient.