Quote:
Originally Posted by turtle
I don't really want to talk about my meals yet. I know it is why I've not progressed in my weight loss like I think I should. I don't eat much refined sugars at all. I can't say none, just not much at all. It is all those other carbs that get me though. Way more carbs than protein. I'm working my way back to where I need to be, paleo is amazing but not cheap either.
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Menus are hard if you can't get the entire family on board. I've tried, with no success. I'm sad about that. When you've lived 25 years on a high-carb/fat diet, it's really difficult to get away from it. Whether it's addiction or comfort, I don't know, but I cannot get my family to swing. They just won't.
I will continue to eat what I eat, and will continue to fight against the urges.
It sucks, and that last ten pounds of belly fat is harder because of it.
