I can
lose 47lbs on the Krispy Kreme diet! YAY!
Ok, I know I know. I will say it is true though. My weight it slowly going down and I'm not really eating all that great. Not horrible, just nothing a trainer would be happy about. My biggest thing is getting the portion sizes right. I'm not even talking diet portioned, just not half the pizza when we have one kind of thing.
I don't portion my protein at all, If I could put down a 16oz steak then all the better. It is more limiting the carbs/starches. Snacks being limited to an actual serving size or less. It is those little foxes that are making it take longer for me.
Louis L'Amour, “To make democracy work, we must be a nation of participants, not simply observers.
One who does not vote has no right to complain.”
Visit our archived Minecraft world! | Maybe someday I'll proof read, until then deal with it.