Keep working, Yontsey! 
I weighed in yesterday at 199.8 169.8, and this morning at 166. Pretty sure that's all water-weight.
Once I get below 160 I'm going to find my maintenance level and take a break for a couple weeks (break, as in diet  ) and then sort out a bulking diet that doesn't balloon me back up.
- AppleNova is the best Mac-users forum on the internet. We are smart, educated, capable, and helpful. We are also loaded with smart-alecks! :)
- Blessed are the peacemakers, for they shall be called sons of God. (Mat 5:9)
Last edited by kscherer : 2021-08-10 at 11:58.
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