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Yontsey
*AD SPACE FOR SALE*
 
Join Date: Apr 2005
Location: Cleveland-ish, OH
 
2021-01-01, 14:00

Quote:
Originally Posted by Ryan View Post
I did a 20 minute lightweight workout yesterday and hoo boy I am sore today.

But that's the first step to getting in shape.
Nice man!!! Stretch and do another 20 minutes today. It’ll help with recovery.
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