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Brad
Selfish Heathen
 
Join Date: May 2004
Location: Zone of Pain
 
2008-07-28, 19:37

Two words: ice vest!

Get these flat ice strips/sheets and cut/arrange them around your chest and shoulders. Keep an extra couple sets on ice in a cooler.

http://www.rubbermaid.com/rubbermaid...d=HPProd100629



You can get a little sheet like that at Target for just a few dollars.

Don't put them directly on your skin, of course. Instead, take an old shirt and fashion pouches for the ice with duct tape.

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