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turtle
Lord of the Rant.
Formerly turtle2472
 
Join Date: Mar 2005
Location: Upstate South Carolina
 
2021-04-22, 15:24

Today I reached my initial goal of <165. I was shocked when I logged my lunch and saw I still had +1800 calories left to consume. When my daily has been under 1700 it REALLY caught me off guard. I've adjusted my goal down to 159 so I'm back to around 1600 a day (like it is cheating me out of another 100 calories here!!!).

For that brief moment I was so happy to see that to maintain my weight it lots me 2400 calories. So when I get to eat more I'm going to keep eating like I have been, but drink more protein shakes and eat bars to supplement. I'm not trying to bulk up, but I wouldn't mind some bigger muscles.

Louis L'Amour, β€œTo make democracy work, we must be a nation of participants, not simply observers. One who does not vote has no right to complain.”
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