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Matsu
Veteran Member
 
Join Date: May 2004
 
2021-03-28, 13:13

In defence of a little extra cardio work. My resting heart rate has dropped 5 bpm in just under a month. It had actually gotten kind of bad from too many months living off coffee and screen time, so this may simply be some easy gains, but I checked my Fitbit stats for the month and sorta said, wow...

Last edited by Matsu : 2021-03-28 at 15:33.
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