I haven't been to the gym for over 4 months. But, I've been walking 3 miles consistently every morning before work, so I'm still burning excess calories. My plan is to build a bench for my shop so I can lift weights at home, and I'm going to do that in the next couple months.
I've been bouncing between 170 and 175, and having a terrible time getting back below 170. But, I've been super busy with other stuff and (winterizing the house and camper and other "getting the place ready for winter" chores). I haven't given up and am still eating healthy.
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