Crap Ken. I was gonna pick up a new habit. Now you've gone and ruined my plans with that video.
I was actually planning to revive this thread today to check in on progress for others.
I'm still keeping at it. Today I realized it has been a year since I stabilized my weight where it is now!
I'm pretty excited about this personally! I'm still logging my meals daily and generally watching what I'm eating. I'm not overdoing any one thing and I only go over my calorie goal on rare occasions. Still working out 5 days with hard workouts and light on Sat and Sun.
Louis L'Amour, “To make democracy work, we must be a nation of participants, not simply observers.
One who does not vote has no right to complain.”
Visit our archived Minecraft world! | Maybe someday I'll proof read, until then deal with it.