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turtle
Lord of the Rant.
Formerly turtle2472
 
Join Date: Mar 2005
Location: Upstate South Carolina
 
2021-01-27, 14:07

I think my real goal is getting my body fat between 10-15%. I was closer to 10% in my "prime" while in the Navy. For now that starts with weight loss, but I'm also trying to make sure that I work something that is consistent and sustainable. If I eat Atkins/Paleo I end up dropping fat like a mad man... until I even look at a starch.

I will say, working out every day had me tired of being sore. I am sure I'll be better conditioned to it over time, but I really have been sore consistently.

Louis L'Amour, β€œTo make democracy work, we must be a nation of participants, not simply observers. One who does not vote has no right to complain.”
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