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turtle
Lord of the Rant.
Formerly turtle2472
 
Join Date: Mar 2005
Location: Upstate South Carolina
 
2021-03-31, 16:46

I am thinking I'll start measuring myself once I start eating more (2100 - 2400) calories in a day. This way I can see where the weight is going on and easier see if it is fat or muscle.

I'm planning to get to 165 before shifting to higher calories but might even go as low as 159.9. I can do this modified diet longer though I have to admit, I'm very ready to not be hungry anymore. I mean, it has only been about 2 months now and I'm making great progress. At my average of 2.4# off a week it won't take that much longer to get into the 150s!

Louis L'Amour, β€œTo make democracy work, we must be a nation of participants, not simply observers. One who does not vote has no right to complain.”
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